As you probably already know, the providers here at Minnesota Movement are passionate about helping you achieve your goals. That is especially true when it comes to running! Whether that’s getting over an ache or acute pain or planning for the long-term and looking into things like Gait Analysis - we’re here for our runners!

But that doesn’t stop at just our recreational weekend runners, 5k aficionados, and marathoners. Yeah, there’s even bigger races than a marathon!

Welcome to the world of Ultra Running. A struggle between the brain and body to push through long distances whether that be on trail or road.

Have you ever been curious about ultra running? Dr. Mallory (@dr.mallorychristopherson) has been involved in the ultra running community since 2019 and recently completed the Superior 50 mile trail race which follows the Superior Hiking Trail from Finland to Lutsen. With this experience, she has gained hours and hours of research & first-hand experience in training and programming. Dr. Mallory is here to support you in your running journey and work with you on achieving your ultra-marathon goals!

Are you a runner interested in exploring the woods on trails? Have you ever wanted to push yourself past a marathon distance? Are you curious what a training plan for an ultra looks like? Got questions about fueling for long efforts? Interested in injury prevention or care throughout a long training block? Are you looking for a new hobby to get you out in the woods?

Reach out to learn more or ask questions!