Posts tagged posture
Optimize Your Workday / Standing Desk Ergonomics for Better Posture

In recent years, standing desks have surged in popularity. Touted as a solution to the more sedentary lifestyle that plagues many office workers. As a Sports Chiropractor, we often see the benefits of standing desks in practice and our personal life. However, like any tool, they must be used correctly to reap the full benefits and avoid potential pitfalls. Movement (or postural) variability is key. Standing isn’t necessarily better than sitting.

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Could an MRI for Low Back Pain actually HURT us more?!

Research has proposed that if an individual with low back pain gets diagnostic imaging (such as MRI) without any explanation of normal vs. abnormal findings FIRST - their perceived outcome of recovery is drastically diminished.

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Your Time is Valuable - How investing more time on your health actually SAVES you time

Invest your time wisely. Prioritize your health. I’d rather see you for a longer duration of time once a week or once every couple weeks compared to 5 minute visits three times per week.End result? You get better. Fast. Oh, and you save time driving to and from the clinic! More time to enjoy your life!

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Virtual Telemedicine Sessions Available!

During these bizarre times we want you to know that WE STILL CARE!

Our goal is (and always will be) serving you guys, our patients, and empowering you to move better, faster, stronger, longer.

What does that even mean? How can a Chiropractor see me virtually?
If you’re an existing patient of ours, you know already that we focus heavily on giving you the tools and movement home work to stay OUT of our office instead of IN it. Isn’t that the point of health care anyways?

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