Posts tagged swedish massage
Gait Assessment // Not just for Marathoners!
Gait Assessment // Not just for Marathoners!

Walking should be one of the easiest things we do.

If we expand that to looking at a running gait - not much should change.

What I mean is that running is literally straight forward. We shouldn’t see your foot, knee, hip, or body sway much left or right. Figuring out why you might sway or compensate is exactly why we do gait assessments! It’s easy to sit there and say “your left foot overpronates in your stance phase” - but why? Why does it do that? Is it the foot’s fault or the hips?

Read More
Reid Nellesswedish massage, stability, massage and chiropractic, Sports Chiropractic, massage, shoulder pain, yoga, gait, flexibility, Fitness, performance, foot pain, knee pain, hip pain, low back pain, running, walking, running gait, pain free, chiropractor, physical therapist, physical therapy, sport and spine, pain, Hip Pain, chiropractic care, chiropractic, chiropractic visit
Massage AND Chiropractic

What are the benefits of receiving Massage Therapy in conjunction with Chiropractic Care?
Which therapy should I seek first? Does it matter?
What is the difference between Massage Therapy and Manual Muscle Therapy?

All of these questions are answered here!

Read More
Reid NellesMinnesota Movementminnesota movement, massage therapy, massage, lmt, minnetonka massage, massage and chiropractic, sports massage, Sports Chiropractic, relaxation massage, best massage, manual muscle therapy, swedish massage, trigger point, low back pain, shoulder pain, headaches, headache