Don’t Chiropractors just crack your back?!
There’s so much more to it than that.
The way I see it, my main focus as a chiropractor is to get you feeling better. Bottom line. If I at least do that, I am doing my job.
This means going beyond the simple adjustments. It means working the muscles, ligaments, blood flow, motor control and corrective exercise individually designed to get you to your specific goals.
Dynamic vs Static stretching has been a battle in the sports world for many years. Some say to only do dynamic, some say to only use static, and some say to do a bit of both. And I already know your next question because I have it too, Who the heck are you supposed to listen to? Hopefully, I can shine a bit of light on that today!
Read MoreWe firmly believe, and it has been shown through research, that movement can be a form of medicine, that’s why the word is part of our company name.
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