Awkward First Dates are the Worst..

Our Complimentary Consultation is a 'first date' of sorts where we get to learn more about each individual story and can help answer any questions to see if this relationship would be a good fit or not! No strings attached.

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Minnesota Movement is ON THE MOVE!

Don't worry about punching a whole new address into the GPS though. We've just moved up to the 3rd floor of the same building!
There are still plenty of housekeeping items to organize and add, so bear with us while we make the final touches.
But for now, we are beyond excited about this opportunity to have even more space to care for you.

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Movement Is Medicine - Dosage and Type

Are there great exercises out there on YouTube or WebMD or WebEx? YES!
Of course there are.
But are they the right fit for you? Maybe? Maybe not?
Part of my job is to figure out not only the right movement pattern your system needs, but the right dosage as well.
Movement Is Medicine.

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Could an MRI for Low Back Pain actually HURT us more?!

Research has proposed that if an individual with low back pain gets diagnostic imaging (such as MRI) without any explanation of normal vs. abnormal findings FIRST - their perceived outcome of recovery is drastically diminished.

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"I don't believe in Chiropractic.." // Frequently Asked Question (or statement in this case!)

We hear this all the time! And from both sides - those who ‘believe’ and those who don’t!

First of all, Chiropractic isn’t a religion or a faith - it’s not based off of a ‘belief’ system. Rather, the profession is described as a ‘science and an art.’ A form of medicine that is drug free and non-invasive for common musculoskeletal issues like joint pain, headaches, and overall discomfort that everyone experiences at some point in their life.

With that being said I’d rather have you understand Chiropractic compared to "‘believe in it.’

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