The knee has one primary job - flex and extend. If it is forced to excessively rotate or laterally bend because of hip or foot dysfunction, that is when we see knee pain.
Read MoreWe must start with the disclaimer that we believe everyone is an athlete. If you have a body, you’re an athlete. Whether that means you’re a weekend warrior pounding 7 miles on the pavement, beating your buddies in a round of golf over a couple beers, or even just crawling around on the floor with your little one - all of those activities require good athletic motion.
Read MoreWhat sets Minnesota Movement Apart? What makes our Chiropractic Clinic different than any others in the area? Read this article and find out for yourself! After all, you have some responsibility in this game called life too!
Read MoreYour brain controls Mobility. Gravity controls Flexibility. Learn the difference between mobility and flexibility.
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