Jump start your New Years Resolutions by starting NOW!
Jump start your New Years Resolutions by starting NOW!

Why wait until January to make your health a priority? Local Gyms are FLOODED with new members in January and you’ll be inundated with the latest ‘Fad Diet’ for sure. Make a HABIT change today by consciously deciding to change one item of the Habit Loop.

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Reid NellesFitness, health, new years resolution, workout, diet, gym membership, chiropractic care, chiropractor, chiropractic, Sports Chiropractic, fad diet, nutrition, supplements, nutritional supplements, protein, habit, rehabilitation, physical therapy, physical therapist, massage, sports massage, massage therapy, minnetonka massage
What does a Chiropractor do?
What does a Chiropractor do?

Dentists work on your mouth and teeth.
Neurologists fix nerve problems.
Dermatologists help with skin issues.
Cardiologists spot and correct ailments of the heart and blood system.
Oncologists are on a mission to find the cure or at least alleviate issues related to those with cancer.
So what does a chiropractor do?

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Reid NellesMinnesota Movementchiropractic visit, chiropractor, chiropractic care, Sports Chiropractic, chiropractic, Active Release Technique, headaches, headache, massage and chiropractic, massage therapy, massage, minnetonka massage, manual muscle therapy, best massage, sports massage, minnesota movement, sport and spine, mobility, stability, exercise, corrective exercises, cupping, rocktape
Massage AND Chiropractic

What are the benefits of receiving Massage Therapy in conjunction with Chiropractic Care?
Which therapy should I seek first? Does it matter?
What is the difference between Massage Therapy and Manual Muscle Therapy?

All of these questions are answered here!

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Reid NellesMinnesota Movementminnesota movement, massage therapy, massage, lmt, minnetonka massage, massage and chiropractic, sports massage, Sports Chiropractic, relaxation massage, best massage, manual muscle therapy, swedish massage, trigger point, low back pain, shoulder pain, headaches, headache
Tools of the Trade

Here at Minnesota Movement we use a multitude of tools/knick-knacks/devices in order to efficiently and effectively get you moving pain free!

That being said, sometimes these tools look a little daunting. That's why we wanted to take a minute to get you acquainted with each of them!

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Reid NellesMinnesota Movementchiropractic care, cupping, physical therapy, chiropractor, Sports Chiropractic, Graston, IASTM, knee pain, low back pain, headaches, shoulder pain, Active Release Technique, rocktape